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	<title>How to Massage</title>
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		<title>How to Give a Back Massage</title>
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		<pubDate>Sun, 20 Jun 2010 15:13:06 +0000</pubDate>
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		<description><![CDATA[In this video you&#8217;ll discover how to give a back massage. Back massage is one of the most popular types of massage and is a great skill to have. //]]></description>
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		<title>How to Give an Indian Head Massage</title>
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		<pubDate>Sun, 20 Jun 2010 15:07:38 +0000</pubDate>
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				<category><![CDATA[Massage Videos]]></category>

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		<description><![CDATA[In this video you&#8217;ll learn the ins and outs of giving a great Indian head massage. //]]></description>
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		<title>How to Give a Facial Massage</title>
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		<pubDate>Sun, 20 Jun 2010 14:47:02 +0000</pubDate>
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				<category><![CDATA[Massage Videos]]></category>

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		<description><![CDATA[Discover how to give a facial massage they&#8217;ll never forget! Facial massages are particularly popular among women. //]]></description>
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		<title>How to Give a Relaxation Massage</title>
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		<pubDate>Sun, 20 Jun 2010 14:25:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage Videos]]></category>

		<guid isPermaLink="false">http://www.howtomassage.org/?p=236</guid>
		<description><![CDATA[Aches and pains from sitting down at a desk all day? Stressed out from work? Need to relax? In this video, you&#8217;ll learn how to give a 15 minute relaxation massage to banish stress and melt away muscle tension. //]]></description>
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		<title>Top 10 Massage Tips</title>
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		<pubDate>Mon, 28 Sep 2009 12:48:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage Tips]]></category>

		<guid isPermaLink="false">http://www.howtomassage.org/?p=162</guid>
		<description><![CDATA[Ten massage tips that can help improve the massage experience: 1. The person being massaged should be as comfortable and relaxed as possible -  You can dim the lights, put on soft music, and silence any other distractions such as telephones in order to make the relaxation process easier. 2. Use essential oils &#8211; when [...]]]></description>
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		<title>The Art of Massage Therapy</title>
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		<pubDate>Mon, 07 Sep 2009 19:03:12 +0000</pubDate>
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				<category><![CDATA[About Massage]]></category>

		<guid isPermaLink="false">http://www.howtomassage.org/?p=99</guid>
		<description><![CDATA[The Many Benefits of Massage Therapy There are a lot of benefits to getting a good massage. It is such a relaxing experience when someone works on the tight muscles in your body and loosens up all of the knots. These stiff muscles and knots can lead to all sorts of other discomforts, including headaches [...]]]></description>
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		<title>The Basics of Indian Head Massage</title>
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		<comments>http://www.howtomassage.org/the-basics-of-indian-head-massage#comments</comments>
		<pubDate>Thu, 03 Sep 2009 00:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Massage]]></category>

		<guid isPermaLink="false">http://www.howtomassage.org/?p=153</guid>
		<description><![CDATA[Indian head massage is a practice that’s been used in India for thousands of years. It is derived from the ayurvedic healing system and provides people with healing and relaxation each and every day. It is used during rituals like births and weddings and simple things like trips to the barbershop. How does Indian head [...]]]></description>
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		<title>Using Facial Massage for Relaxation and Health</title>
		<link>http://www.howtomassage.org/using-facial-massage-for-relaxation-and-health</link>
		<comments>http://www.howtomassage.org/using-facial-massage-for-relaxation-and-health#comments</comments>
		<pubDate>Wed, 02 Sep 2009 01:06:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Massage]]></category>

		<guid isPermaLink="false">http://www.howtomassage.org/?p=145</guid>
		<description><![CDATA[Any type of massage is beneficial to the mind and body. People who receive massage regularly experience the benefits of relaxation and also take advantage of a calming effect. Massage can actually induce the brain to release endorphins, the hormones responsible for the feel good effect. Blood circulation can also be improved through massage, eliminating [...]]]></description>
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		<title>Benefits of a Full Body Massage</title>
		<link>http://www.howtomassage.org/benefits-of-a-full-body-massage</link>
		<comments>http://www.howtomassage.org/benefits-of-a-full-body-massage#comments</comments>
		<pubDate>Mon, 31 Aug 2009 20:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Massage]]></category>

		<guid isPermaLink="false">http://www.howtomassage.org/?p=132</guid>
		<description><![CDATA[Massage is an ancient curing therapy that dates back thousands of years to the Chinese. Chinese records going all the way back to 2700 B.C. note that Chinese massage was used to prevent and treat disease. Even the writings of the famous physician, Hippocrates, urge the use of massage and rubbing to treat war and [...]]]></description>
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		<title>Learn Techniques For Giving A Great Massage</title>
		<link>http://www.howtomassage.org/learn-techniques-for-giving-a-great-massage</link>
		<comments>http://www.howtomassage.org/learn-techniques-for-giving-a-great-massage#comments</comments>
		<pubDate>Mon, 17 Aug 2009 18:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Massage Techniques]]></category>

		<guid isPermaLink="false">http://www.howtomassage.org/?p=49</guid>
		<description><![CDATA[There are many different types of strokes that can be used when giving a massage. Some of them are gentle finger tip touches and they work all they way down the line to a deep tissue massage. These strokes can vary in their speed and pressure and using a combination of them can make for [...]]]></description>
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