http://www.howtomassage.org Free Massage Videos, Techniques & Tips Sun, 05 Feb 2012 00:32:06 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.howtomassage.org/the-art-of-massage-therapy http://www.howtomassage.org/the-art-of-massage-therapy#comments Mon, 07 Sep 2009 19:03:12 +0000 Howtomassage.org http://www.howtomassage.org/?p=99 The Many Benefits of Massage Therapy There are a lot of benefits to getting a good massage. It is such a relaxing experience when someone works on the tight muscles in your body and loosens up all of the knots. These stiff muscles and knots can lead to all sorts of other discomforts, including headaches [...]

]]> http://www.howtomassage.org/the-art-of-massage-therapy/feed 0 http://www.howtomassage.org/the-basics-of-indian-head-massage http://www.howtomassage.org/the-basics-of-indian-head-massage#comments Thu, 03 Sep 2009 00:25:21 +0000 Howtomassage.org http://www.howtomassage.org/?p=153 Indian head massage is a practice that’s been used in India for thousands of years. It is derived from the ayurvedic healing system and provides people with healing and relaxation each and every day. It is used during rituals like births and weddings and simple things like trips to the barbershop. How does Indian head [...]

]]> http://www.howtomassage.org/the-basics-of-indian-head-massage/feed 0 http://www.howtomassage.org/using-facial-massage-for-relaxation-and-health http://www.howtomassage.org/using-facial-massage-for-relaxation-and-health#comments Wed, 02 Sep 2009 01:06:15 +0000 Howtomassage.org http://www.howtomassage.org/?p=145 Any type of massage is beneficial to the mind and body. People who receive massage regularly experience the benefits of relaxation and also take advantage of a calming effect. Massage can actually induce the brain to release endorphins, the hormones responsible for the feel good effect. Blood circulation can also be improved through massage, eliminating [...]

]]> http://www.howtomassage.org/using-facial-massage-for-relaxation-and-health/feed 0 http://www.howtomassage.org/benefits-of-a-full-body-massage http://www.howtomassage.org/benefits-of-a-full-body-massage#comments Mon, 31 Aug 2009 20:20:24 +0000 Howtomassage.org http://www.howtomassage.org/?p=132 Massage is an ancient curing therapy that dates back thousands of years to the Chinese. Chinese records going all the way back to 2700 B.C. note that Chinese massage was used to prevent and treat disease. Even the writings of the famous physician, Hippocrates, urge the use of massage and rubbing to treat war and [...]

]]> http://www.howtomassage.org/benefits-of-a-full-body-massage/feed 0 http://www.howtomassage.org/learn-about-the-most-popular-types-of-massage-therapy http://www.howtomassage.org/learn-about-the-most-popular-types-of-massage-therapy#comments Mon, 17 Aug 2009 17:38:51 +0000 Howtomassage.org http://www.howtomassage.org/?p=12 One of the best ways in order to relieve stress and feel totally relaxed is by getting a massage. Massage has become a very popular technique that is used for people who want to take a bit of time out of their day and grab some heaven. There are different types of massage therapy that [...]

]]> http://www.howtomassage.org/learn-about-the-most-popular-types-of-massage-therapy/feed 0 http://www.howtomassage.org/the-history-of-massage-therapy http://www.howtomassage.org/the-history-of-massage-therapy#comments Thu, 13 Aug 2009 17:41:16 +0000 Howtomassage.org http://www.howtomassage.org/?p=14 Many of us know massage therapy as a way to find relaxation and a great way in order to relieve those tight muscles that we have from our daily lives. However, what you may not know is just how far back the history of massage actually goes. Massage has been the simplest and oldest use [...]

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